PILATES PLAY 0-5Y

Service Description

A session that is just as much for the adult as it is for the child! An introduction into Pilates with Emma Boden, focusing on your core and breath work. The session will begin with some movement songs for the children, before heading into 40-45minutes of Pilates with Emma, and ending with a mindful moment, bubbles and rhymes. Throughout the session there will be Little Seedlings play out, for the babies and children to engage in. *all children must still be supervised by their parents/carers *all sessions are non refundable *please bring a mat wherever possible, these can be provided where you don't have one. *please wear loose clothing & bring a water bottle